Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Category: Dinner, One-Pan, Italian-Inspired
🇮🇹 Creamy, Comforting, and Full of Flavor
This one-pan creamy Tuscan chicken is a rich, restaurant-worthy dinner that comes together in under 30 minutes. Made with juicy pan-seared chicken breasts, garlic, spinach, sun-dried tomatoes, and a velvety Parmesan cream sauce — it’s perfect over pasta, rice, or on its own with crusty bread.
📝 Ingredients
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4 boneless, skinless chicken breasts
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Salt and pepper, to taste
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1 tablespoon olive oil
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3 tablespoons unsalted butter
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3 cloves garlic, minced
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1 cup heavy cream
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½ cup grated Parmesan cheese
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½ teaspoon Italian seasoning
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1 cup baby spinach
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½ cup sun-dried tomatoes, sliced (packed in oil, drained)
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¼ cup chicken broth (optional, for thinning the sauce)
👩🍳 Instructions
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Season the chicken breasts with salt and pepper on both sides.
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In a large skillet, heat olive oil over medium heat. Add the chicken and sear for 5–6 minutes per side, or until golden and cooked through. Remove and set aside.
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In the same pan, melt the butter, then add the garlic and sauté for 1 minute until fragrant.
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Add the heavy cream, Parmesan, and Italian seasoning, stirring until the sauce begins to thicken (about 3–5 minutes). Thin with chicken broth if needed.
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Stir in the sun-dried tomatoes and baby spinach. Cook until the spinach wilts.
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Return the chicken to the pan and coat with the sauce. Simmer for 2–3 minutes, then serve hot.
💡 Tips & Variations
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Make it spicy: Add a pinch of red pepper flakes to the cream sauce.
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Dairy-free? Use coconut cream and nutritional yeast.
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Serve with: Pasta, mashed potatoes, rice, or garlic bread.
🔥 Nutrition Info (Per Serving)
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Calories: 520
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Protein: 39g
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Carbohydrates: 7g
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Fat: 38g
(Nutrition data is an estimate and may vary.)