Fluffy Banana Oatmeal Pancakes (No Sugar!)

Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 2 (makes 6 pancakes)
Category: Breakfast, Healthy, Sugar-Free

🥞 Naturally Sweet & Perfectly Filling

These banana oatmeal pancakes are light, fluffy, and naturally sweetened with ripe bananas — no sugar added! Packed with fiber and whole grains, they’re a healthy way to start your day and totally kid-approved.

📝 Ingredients

• 1 large ripe banana

• 2 eggs

• ½ cup rolled oats

• ¼ cup milk of choice (dairy or plant-based)

• ½ teaspoon baking powder

• ½ teaspoon cinnamon

• Pinch of salt

• Butter or coconut oil for the pan

Optional toppings:

• Fresh fruit

• Nut butter

• Greek yogurt

• Maple syrup (if desired)

👩‍🍳 Instructions

1. In a blender or food processor, combine the banana, eggs, oats, milk, baking powder, cinnamon, and salt. Blend until smooth and slightly thick.

2. Heat a non-stick skillet or griddle over medium heat and lightly grease with butter or oil.

3. Pour small rounds of batter into the skillet. Cook for 2–3 minutes until bubbles form on the surface, then flip and cook for another 1–2 minutes.

4. Serve warm with your favorite healthy toppings.

💡 Tips & Variations

• Add 1–2 tablespoons of chia seeds or flaxseeds for a fiber boost.

• Toss in some blueberries before cooking for fruity flavor.

• Make them ahead and freeze — just reheat in the toaster!

🔥 Nutrition Info (Per Serving)

• Calories: 280

• Protein: 13g

• Carbohydrates: 32g

• Fat: 11g

(Nutrition is based on 3 pancakes per serving, without toppings.)