3-Ingredient Teriyaki Chicken Bowls

Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4

🥢 Weeknight Dinner Just Got Easier

Craving something quick, healthy, and packed with flavor? These 3-Ingredient Teriyaki Chicken Bowls come together in just 20 minutes with pantry staples. They’re the perfect meal prep option or weeknight dinner win — minimal effort, maximum flavor!

📝 Ingredients

• 1 lb boneless, skinless chicken thighs or breasts, diced

• ½ cup store-bought teriyaki sauce

• 2 cups cooked white or brown rice (for serving)

Optional Toppings (recommended):

• Steamed broccoli

• Sliced green onions

• Sesame seeds

• Sriracha or spicy mayo

👩‍🍳 Instructions

1. Heat a large skillet over medium-high heat.

2. Add diced chicken and sauté until fully cooked and golden (about 7–8 minutes).

3. Lower the heat and pour in the teriyaki sauce, stirring to coat. Simmer for 2–3 minutes until sauce thickens.

4. Serve chicken over warm rice, and top with optional garnishes like broccoli, green onions, or sesame seeds.

💡 Tips & Variations

• Swap rice for quinoa or cauliflower rice to lighten it up.

• Use pre-cooked rotisserie chicken for an even faster version.

• Add steamed edamame or a fried egg on top for extra protein.

🔥 Nutrition Info (Per Serving)

• Calories: 420

• Protein: 35g

• Carbohydrates: 38g

• Fat: 14g

(Nutrition is based on chicken + rice + sauce only.)